Fitness uprooted
A new year brings a new start! It’s time we break down old habits and dance to a different tune. I titled this post Fitness Uprooted because along with all the changes we’ve vowed to make in 2011 we...
View ArticleSeptember monthly fitness challenge and link-ups!
Summer is fading out and fall is not quite officially here so we’re in transition period, the perfect opportunity to get yourself back on the healthy track in case you’ve been slipping off course...
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